RHODIOLA ROSEA herbal tincture 1:3, for stress relief, muscle strength and stamina, increasing energy and memory, and immune system function

RHODIOLA ROSEA

Adaptogen (STIMULATING)

Family: Crassulaceae

 Part used: root

 Excellent safety rating

 Cooling and drying, with a sweet, slightly bitter and spicy taste.

Adaptogen (STIMULATING) Rhodiola is a stimulating 'adaptogen' with significant benefits for the nervous system and wide ranging systems support.

● increases alertness

● improves memory

● reduces fatigue

● helpful in depression, specifically stagnant depression

● can reduce muscle stiffness and spasms

● supportive for erectile dysfunction

● amenorrhea and female fertility issues caused by minor hormonal imbalance or stress

● supportive for fatigue/increasing energy levels throughout the day

● helps to balance blood sugar levels

● preventative in stress induced heart damage and improving strength of heart muscle

● fibromyalgia

 IMMUNE SYSTEM FUNCTION

Stress has significant detrimental effects on the immune system. Excessive training, overwork, trauma, and general stress are some of the 'stressors' that cause immune system depletion, leading to ill health and chronic conditions.

Often we cannot remove everyday stressors' but by utilising Rhodiola's ability to support immune function to work effectively despite stress, we can prevent further damage and permanent changes.

This item: 100ml tamper-proof pipette bottle

This is an alcohol extraction tincture - contains ALCOHOL

EVERYDAY USE:

1-3mls up to 3 times a day (daily support)

In place of AM coffee - try 3-5mls first thing in the morning - can be repeated mid-day if 'flagging'

 SAFETY:

Can be very drying - avoid in those with dry cough, constipation, vaginal dryness, dry eyes or very dry skin.

Avoid in bipolar disorder or manic episodes = can exacerbate.

Can cause insomnia in sensitive folks = take early in the day only

DISCLAIMER: I am not a medical or naturopathic doctor. Please be advised to consult your medical professional before taking new herbal products. This is especially pertinent for those taking prescribed medications and/or suffering from chronic conditions that require regular monitoring.