LEMON BALM 'Melissa officinalis'- herbal tincture for nervous system calming, stress reduction, and cognitive function support.

LEMON BALM 'Melissa officinalis'

Lemon Balm is a trophorestorative 'NERVINE' herb - primarily affecting the nervous system

Nervous System and Mental Health.

Mild antidepressant and anti-anxiety properties help to relieve stress and nervous tension. Also effective in reducing feelings of restlessness and agitation.

Useful for tension migraines and stress headaches.

Excellent for reducing symptoms of SAD* - improving mood and degree of sadness.

Useful for those suffering grief or heartache. Can improve associated insomnia due to its mild sedative action.

Sleep can be further affected by combining Melissa with Chamomile and Linden Flower.

Supportive in managing anxiety and anxiety-induced palpitations. Can also help to reduce high blood pressure due to its mild effect on the systemic circulation. Therefore may be helpful for those suffering some forms of heart disease.

Excellent for strengthening memory, and improving cognition and concentration.

Studies have demonstrated improvement in those with mild Alzheimer's, especially for irritability and forgetfulness. Can reduce melancholy and help to calm mania and hysteria.

Hormones, Infection and Gut Function

Supportive effects on hormone balance, and often included in herbal blends formulated for premenstrual tension/stress and menopause/perimenopause.

Lemon Balm is often relied upon for its antimicrobial effects; antiviral and antibacterial. Reduces symptoms of neuralgia specifically caused by shingles/herpes virus. An excellent immune system support for the winter months.

Soothing remedy for common GI disorders, having an antispasmodic action that can ease symptoms of nervous digestion and improve gastrointestinal issues.

This item: 100ml tamper-proof pipette bottle

This is an alcohol extraction tincture - contains ALCOHOL

TRADITIONAL USE: 

3-5mls up to three times a day.

Add to drink or use the pipette to drop neat tincture under the tongue.

For episodes of severe anxiety/nervousness or palpitations - 5ml full dose hourly until symptoms subside. The effect can build with repeat dosing, so allow time for the herb to do its thing before you add multiple doses. Always leave at least 20mins between any doses.

Safe for everyday use. 

If using continuously/daily for anxiety management, allow a break of 2 weeks within each 6 weeks. 

NB. When combined in equal parts St John’s Wort - taken 4-5ml QDS daily - reported to reduce symptoms ADHD and SAD*

SAFETY: Avoid Thyroid medications - seek professional guidance if hoping to use Lemon Balm for thyroid issues. Management of complimentary use requires close monitoring and regular thyroid level testing. 

DISCLAIMER: I am not a medical or naturopathic doctor. Please be advised to consult a medical professional before commencing herbal treatment. This is crucial for those taking prescribed medications and/or suffering chronic conditions that require monitoring.