ASHWAGANDHA 'Withania somnifera' HIgh dose (730mg) - adaptogen support for everyday and acute stress, increasing resilience, energy levels, mental & physical function, and overall ability to cope. (40 capsule pack)

INCREASED STRENGTH VEGAN ORGANIC ASHWAGANDHA CAPSULES

 730mg (00) large capsule size.

ASHWAGANDHA - Withania somnifera

ADAPTOGEN: 

All adaptogens support the body's overall response to STRESS, STRESSORS, in life. They regulate necessary body systems, support effective relaxation, and balance the mind and body.

BENEFITS:

• support adrenal glands to function more efficiently, and shut off effectively to allow rest and recovery
• increased access to energy
  
• improved strength, physical performance and levels of endurance 
• prevent oxidative damage
• anti-inflammatory effects
  
• anxiety relief
• improved brain function and mental clarity, reducing 'brain fog'
• neuroprotective
• chemo and radioprotective

ANTI-TUMOUR PROPERTIES: Ashwagandha demonstrates specificity to breast, lung, and colon cancer

IMMUNE SYSTEM SUPPORT - AMPHOTERIC = normalises/balances the immune system in whichever way is needed. 

AUTO-IMMUNE CONDITIONS: As above, demonstrates balancing action for the immune system, calming/stimulating as needed ie, RHEUMATOID ARTHRITIS, connective tissue AI conditions, polymyositis.

INFLAMMATORY CONDITIONS: PAIN:  arthritis, reduces muscle tension, antispasmodic, pain-relieving, can ease restless leg syndrome

NERVOUS SYSTEM SUPPORT: Mild anti-depressant, reduces anxiety, improves sleep, calms the mind and body.

PRE-DIABETES? Provides blood sugar and insulin regulation

THYROID FUNCTION ENHANCING: (rare for any herb), specifically used for HYPOthyroidism - NOT FOR USE IN HYPERTHYROID

REPRODUCTIVE HEALTH: FOR MALE & FEMALE: Enhances libido, sex drive, and sexual function - used by women in India for hundreds of years to support increased sex drive.

Often used by men to support an increased sperm count and sexual debility.

WEIGHT MANAGEMENT: has demonstrated a reduction in stress-induced overeating.

Mild diuretic

IRON-DEFICIENCY ANAEMIA - can support increased iron levels, rich in iron. 

ATHLETIC ABILITY. ENDURANCE. ENERGY LEVELS: 

Ashwagandha is used by international athletes across the globe to support training and enhanced overall physical performance. Increased muscle mass, strength, and endurance, whilst also reducing fatigue.

REDUCED ENERGY STATES: improved energy levels in chronic fatigue, fibromyalgia, and debilitative anxiety

ADRENAL FATIGUE: Do you need coffee, pop, or other stimulants to get going in the morning? you could be suffering from adrenal fatigue.

STRESS causes adrenal fatigue - Adrenal glands become unable to meet the demands of being chronically stressed; unrelenting production of cortisol, adrenaline, noradrenaline.

Adrenal glands support many body systems = if they fail/struggle has a knock-on to everything.

VEGAN. KOSHER. HALAL. CELLULOSE-FREE. GMO-FREE. GLUTEN-FREE CAPSULES - Made from 100% Cassava root.

Organic Ashwagandha powder - sourced from India

00 size - holds 730mg when compacted

3 available pack sizes; 200, 120, 40 capsules.

DAILY USE:

There's a wide range of recommended doses for Ashwagandha root powder. Entirely dependent on which herbalist you speak to!

EVERYDAY GENERAL SUPPORT: 2-4caps daily, in single or divided doses.

SIGNIFICANT STRESS/STRESSORS: Wk1-2 take 4-6 caps daily. Then reduce to above everyday dose.

I've followed an Ayurvedic herbalist for many years who advises dose ranges of 30-40Grams a day! As Ashwagandha is a 'food-like' herb, can spread the powder on cereals, in yoghurt, milk, all foods, etc, so is generally agreed safe even at high doses. Some people need a lot of support, as life is very busy, and very stressful, nowadays.

If taking the powder orally/not in capsule form, prepare yourself for the taste - not for the faint-hearted!

SAFETY: avoid in HYPERthyroidism.

DISCLAIMER: I am not a medical or naturopathic doctor. Please be advised to consult your medical professional before taking new herbal products. This is especially pertinent for those taking prescribed medications and/or suffering from chronic conditions that require regular monitoring.